Mindfullness Guided Meditation
- Author
- Gemma Bennett
- Published
- Fri 16 Jan 2015
- Episode Link
- https://happiness5aday.simplecast.com/episodes/a5b3d5d9-eHJXzDgb
In a short burst, Gemma leads a 5 minute guided meditation that can be done anywhere at anytime. This will restore, reconnect and recharge you in a very short space of time.
