Guided meditation for releasing emotional baggage...
- Author
- Gemma Bennett
- Published
- Fri 10 Apr 2015
- Episode Link
- https://happiness5aday.simplecast.com/episodes/6823c3b6-xfGUK_VV
In a short burst, Gemma leads a guided meditation that aims to start to release any negative emotional baggage you carry that doesn't serve you or your happiness anymore.
