confessions of a phone addict!
- Author
- Gemma Bennett
- Published
- Wed 22 Apr 2015
- Episode Link
- https://happiness5aday.simplecast.com/episodes/16be0de1-zj_Awq43
In a short 5 minute burst, Gemma confesses her phone addiction has returned and shares her plan of action to help herself detox from her phone and therefore allow more mind space and time to be connected with self rather than digitally.
