76 - Hacking your Health with Dr. Alka Patel

On this week's episode, I'm talking to Dr. Alka Patel who is a lifestyle medicine physician, longevity coach, podcaster, and multi award winning international speaker. 

We start by talking about her serious run in with burnout that had her hospitalised and how she changed her life for the better. 

She has lots of amazing and simple tips to make you feel better and even reverse the aging process! 

Her free LQ test is available on her website here https://www.dralkapatel.com/ 

And you can also contact her via the link above.