55 - Nutrition for Busy Mums with Josie Baxter

On this weeks episode of Happily Ever After, I have my pal Josie back in the hot seat talking us through how she transformed my diet and giving us her tips on how to manage your own nutrition as a busy mum. 

Here's the article Josie mentions about creatine and menopause https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7998865/ 

If you'd like to work with Josie you can get in touch with her via instagram or her website.