Happier ADHD

Hi gorgeous!
My name is Marli Darling.
I help ADHD and energy sensitive women get their s#!* together, easily and naturally, so they can move past the everyday struggles, spend more time enjoying the things they love, and consistently progress towards their bigger dreams.

I've spent over 17 years and thousands of hours studying, experimenting and refining, to save you YEARS of seeking solutions, wasting time on things that don't work, and all the emotional and mental turmoil of that struggle. I have over a decade experience raising neurodiverse kids, and I now specialise in neurodiversity for women, mothers and children.

My programs are offerings are available at marlidarling.com

So subscribe, press play, and let's go on this journey together.
If you love the podcast, please share! It helps other women like us find the podcast and swap their struggles for successes.

xox Marli

Parenting Mental Health Education Self-Improvement Health & Fitness Kids & Family

Update frequency: every 9 days
Average duration: 33 minutes
Episodes: 44
Years Active: 2022 - 2025

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S4, Episode 7: Flexible, Not Fragile - Rethinking Attachment, Outcomes & Wins

If you like this episode, please rate + review. It helps the podcast reach + empower other ADHD women like us. For more resources, visit marlidarling.com

00:32:12 | Sat 06 Sep 2025

S4, Episode 6: Self-Doubt Isn't a Stop Sign: How to Break Through the Cycle of Giving Up and Finally Kick Those Goals

If you like this episode, please rate + review. It helps the podcast reach + empower other ADHD women like us. For more resources, visit marlidarling.com

00:30:50 | Sat 30 Aug 2025

S4, Episode 5 - Dabbling or Direction - Hyperfocus, Hobbies and Creating Forward Momentum (And the link between Taylor Swift, homeschooling and ADHD)

Check out the related blog post on my substack.
If you like this episode, please rate + review. It helps the podcast reach + empower other ADHD women like us.
For more resources, including the Parentin…

00:34:52 | Sat 23 Aug 2025

Disclaimer: The podcast and artwork embedded on this page are the property of Marli Darling. This content is not affiliated with or endorsed by eachpod.com.

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Happier ADHD

S4, Episode 7: Flexible, Not Fragile - Rethinking Attachment, Outcomes & Wins

S4, Episode 6: Self-Doubt Isn't a Stop Sign: How to Break Through the Cycle of Giving Up and Finally Kick Those Goals

S4, Episode 5 - Dabbling or Direction - Hyperfocus, Hobbies and Creating Forward Momentum (And the link between Taylor Swift, homeschooling and ADHD)

S4, Episode 4: From Stuck to Supported - Delegate, Batch, Breathe

S4, Episode 3: Force, Not Flow - Let Momentum Lead

S4, Episode 2: Thought Loops, Drama Hooks and Reclaiming Mental Space

S4, Episode 1: Time Leaks, Tired Eyes and Smarter Schedules

S3, Episode 12: Mindset Shifts for a Happier Life - Get to VS Have to, Winter Mindset, & Creating Daily Rhythm

S3, Episode 11: Honouring ADHD Cycles, Getting Back on Track, and Making Progress the ADHD Way

S3, Episode 10: Reground, Motivate & Manage - Simple Strategies to Make Life Easier

S3, Episode 9: What if You Didn't Have To - Boundaries, Rest & Stress Addiction

S3, Episode 8: This Too Shall Pass - Rebuilding Energy, One Gentle Step at a Time

S3, Episode 7: Experiencing and Overcoming Loss (TW - old age and dying)

S3, Episode 6: Caught in the Rip, Freed in the Mind - Fear, Anxiety & Reclaiming Joy Through Risk

S3, Episode 5 - Same Task, Less Tension - Doing Life Without the Stress

S3, Episode 4: When Regulation Runs Low - Self Compassion, Dopamine & Doing What Matters

S3, Episode 3: Connection Over Correction - Parenting Tools for Smoother Days

S3, Episode 2: Moving Beyond the Basics to Create a Beautiful Life, as an ADHD Mum

S3, Episode 1: Balancing Life as a Single ADHD Mum of Homeschooled ADHD Kids

S2, Episode 25: The Perspective Hack that Instantly Changes Your Life