Ep 24: Recipe to a 15-year healthy relationship (ft Life Coach Kar Fei)

About our guest Kar Fei

Kar Fei coaches and grows individuals and executives into high performers in life. His life is obsessed with this question, “How can we be the best version of ourselves, and be happy and fulfilled in our lives?“.

He is part of the Hive Global Leadership Program (a community of leaders and entrepreneurs) and the Global Shapers Community by the World Economic Forum. He is also a TEDX Speaker, and a member of the Forbes Coaches council.

Transcript: https://bit.ly/hol-pod-24

(00:00) Introductions

(01:18) What does a successful relationship mean?

(07:41) The importance of intimacy, passion, and commitment in a good relationship.

(13:53) How do you find alignment when you’re so different?

(16:51) Importance of shared vision in a relationship

(21:07) The three key things in a long-term relationship - Vision, Values and Personal Traits

(27:00) Is there a right time to have kids?

(35:04) The two things that make or break communication in a relationship - Curiosity and Intention

(39:29) Practical tips for being a supportive partner

(46:37) A Buddhist perspective on Romantic Love - Anchored in Right View and Loving-Kindness

Connect with Kar Fei

• IG: instagram.com/coachkarfei


• Linkedin: https://www.linkedin.com/in/karfeicheah/


• Facebook: https://www.facebook.com/liferedesigned.co


• Coaching/Training: www.liferedesigned.co/corporate

Resources: 

Book: On Love, by Ajahn Jayasaro

Book: How to love by Thich Nhat Hanh

Does Buddhism support romantic love? By Thich Nhat Hanh

Special thanks to our sponsors for this episode:

Tan Key Seng, Soh Hwee Hoon, Geraldine Tay, Venerable You Guang, Wilson Ng, Diga, Joyce, Tan Jia Yee, Joanne

Get connected here:

Telegram

Instagram

YouTube

Facebook