025: One Minute Twenty Seconds Up, Hard
- Author
- Ellie Pell, Chris O'Brien
- Published
- Wed 14 Oct 2020
- Episode Link
- https://www.hamstringsandheartstrings.com/025
In this episode, with the help of Hobbits, Chris and Ellie have a major break-through in understanding their training philosophies. Plus, It’s the London Marathon and Ellie has thoughts. Chris is just along for the ride. The food segment features an update on Ellie’s scone journey.
Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie
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