37.How to Live with Hope in Transition and Change

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What do you do when life throws more at you than you feel ready for? In this episode, speaker and author Peg Arnoldjoins us to share honest stories of loss, job upheaval, caregiving, and life transitions—and how God met her in the middle of it all. If you’ve ever felt spiritually scattered, emotionally drained, or uncertain about what’s next, Peg’s wisdom will help you hold onto hope and reconnect with God’s steady presence in every season of change.

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🌱 Habit of Hope: Make space for God’s strength by caring for your mind, body, and soul—even in small ways—when life feels uncertain.

• Why transitions often trigger grief, identity shifts, and spiritual distraction.
• How Peg learned to “see God in the chaos” by reframing distractions as divine appointments.
• The 4 essential areas to care for during transition: mental, spiritual, social, and physical.
• How personalizing Scripture helped Peg stay grounded when everything else was shifting.
• A powerful reminder: God doesn’t waste your brokenness—He rebuilds with purpose.

Chapters
00:00 Finding Hope in Chaos
06:09 Navigating Life's Transitions
13:02 The Power of Gratitude
19:46 Coping with Grief and Identity Changes
26:45 Understanding Distractions
34:16 Responding to Interruptions
39:28 Resources for Spiritual Growth

Peg’s warmth, humor, and heartfelt honesty will give you both perspective and practical tools for navigating the messier seasons of life. Whether you’re moving, grieving, caregiving, or starting over, you’ll walk away feeling seen—and reminded that God is with you in the unknown.

• PegArnold.org 
• Devotions for the Distracted Heart 
• Making Your Message Memorable – A resource for speakers and teachers
• Find Peg on YouTube: Peg Arnold and Wonder Woman Ministries
• Related episode: How to Hear God’s Voice (link to your episode on discernment

Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.

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