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36.Seven Ways to Make Time for Soul Care (Even When You’re Too Busy)

Author
Ginger Harrington
Published
Tue 13 May 2025
Episode Link
None

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Too busy to rest? This episode is for you. We’re sharing 7 simple, life-giving practices that make space for soul care—right in the middle of your full life. These rhythms are practical, biblical, and sustainable, even when your schedule is overflowing.

Get the free download with all the Soul Care Practices from both episodes. Get it here.

Read the full post here.

From weeding out lies to creating spiritual margin, these soul care habits help you connect deeply with God, find rest for your soul, and strengthen your hope. It’s time to stop surviving and start living rooted in grace.

Habit of Hope: Cultivate simple rhythms of soul care to keep you rooted in God and strong in hope.

  • Your soul is like a garden—it needs watering, weeding, and rest.
  • Rest is an act of trust, not something you have to earn.
  • Silence, Scripture, and stillness help you hear from God and receive His love.
  • Even physical care (like stretching, walking, or sleep) impacts your spiritual well-being.
  • Hope grows when we regularly nourish our souls through intentional habits.

Quotes

  1. “Soul care doesn’t have to be complicated—it’s about creating small, intentional rhythms that make space for rest, connection, and joy.”
  2. “Tending the weeds—like worry, perfectionism, and overload—creates room for peace, rest, and truth to grow in your heart again.”
  3. “Creating margin isn’t just good time management—it’s how we make space for what truly matters, including your time with God.”
  4. “We don’t wait until the tank is empty to refuel our cars—why do we wait that long to care for our souls?”

Download your Free Download of 14 Practices to Care for Your Soul.

Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.

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