Habits Into Health: Three Blessings Gift on Awakening
- Author
- Michael Anne Conley
- Published
- Sun 21 Dec 2014
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2014-12-20T21_42_56-08_00
Here’s a way to use the Three Blessings Practice when you can’t get back to sleep or at the start of your day. Habit change agent Michael Anne Conley includes a stress-reducing practice in this podcast. To learn more, go to habitsintohealth.com.
