Habits Into Health: Surprise!
- Author
- Michael Anne Conley
- Published
- Tue 05 Aug 2014
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2014-08-05T00_23_52-07_00
When life presents you with shocks and surprises, how do you handle yourself? Habit change agent Michael Anne Conley talks about the magic that happens when surprises are experienced as rewards. This episode includes an experiential exercise. To learn more go to habitsintohealth.com.
