Habits Into Health: Steps to Holiday Sanity, Part 2
- Author
- Michael Anne Conley
- Published
- Mon 03 Dec 2012
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2012-12-03T00_00_00-08_00
This episode is part 2 in a series supporting you in creating habits for holiday sanity. Host Michael Anne Conley leads an experiential exercise using a lovely Franz Kafka quote to help you reduce stress. For additional support, go to habitsintohealth.com.
