Habits Into Health: Self-Help Question #4 ~ Do Friends Help? (part 1)
- Author
- Michael Anne Conley
- Published
- Mon 22 Jul 2013
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2013-07-22T00_00_00-07_00
Are you spending more time with people who participate in your problem habit with you – or with people who don’t? Holistic therapist and addiction specialist Michael Anne Conley discusses the role of self-help groups in supporting your changes. This episode includes an experiential exercise to support you in reaching your habit change goal. To learn more go to habitsintohealth.com
