Habits Into Health: Self-Help Question #3 ~ What Consequences?
- Author
- Michael Anne Conley
- Published
- Mon 15 Jul 2013
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2013-07-15T00_00_00-07_00
What are the consequences of your problem habit? Holistic therapist and addiction specialist Michael Anne Conley discusses how to evaluate self-help support in light of your level of consequences. This episode includes an experiential exercise to support you in reaching your habit change goal. To learn more go to habitsintohealth.com
