Habits Into Health: Self-Care Practice
- Author
- Michael Anne Conley
- Published
- Sun 11 Jan 2015
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2015-01-10T22_55_02-08_00
Creating habits of self-care an important part of letting go of patterns that keep you stuck. In this episode, holistic therapist Michael Anne Conley shares a stress-reducing practice to support you. To learn more, go to habitsintohealth.com.
