Habits Into Health: Self-Care First
- Author
- Michael Anne Conley
- Published
- Tue 09 Jul 2013
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2013-07-08T17_10_00-07_00
Self-care is a first step in self-help. Holistic therapist and addiction specialist Michael Anne Conley keeps it simple this week as a part of her own self care. To find out why, listen and practice an experiential exercise in self-contact. To learn more go to habitsintohealth.com
