Habits Into Health: Seasonal Changes (More Tips!)
- Author
- Michael Anne Conley
- Published
- Mon 29 Apr 2013
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2013-04-29T00_00_00-07_00
Holistic therapist and addiction specialist Michael Anne Conley offers three additional tips for managing mood and energy changes that effect the immune system, which can derail motivation for habit change. This episode includes an experiential exercise. To learn more, visit habitsintohealth.com.
