Habits Into Health: Reluctance Question #1 ~ What Resistance Really Means
- Author
- Michael Anne Conley
- Published
- Mon 26 Aug 2013
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2013-08-26T00_00_00-07_00
When you’re ready, you’ll take action. Holistic therapist and addiction specialist Michael Anne Conley discusses why being resistant or forcing change rarely works, and something you can do instead to use your reluctance to guide you forward. This episode includes an experiential practice to support you in creating your change of habit. To learn more go to habitsintohealth.com
