1. EachPod

Habits Into Health: Is Being One-Down A Long-Term Habit? (Keeping Your Communication Street Clean #21)

Author
Michael Anne Conley
Published
Mon 17 Mar 2014
Episode Link
https://www.podomatic.com/podcasts/habitsintohealth/episodes/2014-03-17T00_00_00-07_00

Is feeling “one-down” familiar? If you’re used to being stuck in this powerless pattern, Habit change coach Michael Anne Conley offers some strategies and hope. This episode includes an experiential exercise. To learn more go to habitsintohealth.com

Share to: