Habits Into Health: Habit Change Tip #6 (Compare You Now & Then)
- Author
- Michael Anne Conley
- Published
- Mon 28 Jan 2013
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2013-01-28T00_00_00-08_00
If you've been stuck around making some changes, holistic therapist and addiction specialist Michael Anne Conley shares Habits Into Health Tip #6 -- the importance of comparing where you are now with where you were in the past. This week's experiential exercise guides you in a practice of acceptance.
