Habits Into Health: Habit Change Tip #5 (KISS What?)
- Author
- Michael Anne Conley
- Published
- Mon 21 Jan 2013
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2013-01-21T00_00_00-08_00
Is a habit or addiction controlling you and you don't know where to start? In this episode, holistic therapist and addiction specialist Michael Anne Conley offers up Habits Into Health Tip #5 when you’re feeling burdened, overwhelmed or confused. This week’s experiential exercise guides you in a practice for Keeping It Simple and Serene.
To learn more, visit habitsintohealth.com.
