Habits Into Health: Habit Change Tip #14 (Create A Success List)
- Author
- Michael Anne Conley
- Published
- Mon 25 Mar 2013
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2013-03-25T00_00_00-07_00
Having trouble saying “no” to your problem habit or addiction. In this episode, holistic therapist and addiction specialist Michael Anne Conley offers a way to help yourself by looking at past successes. This episode includes an experiential exercise. To learn more, visit habitsintohealth.com.
