Habits Into Health: Habit Change Tip #12 (Drop Affirmations!)
- Author
- Michael Anne Conley
- Published
- Mon 11 Mar 2013
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2013-03-11T00_00_00-07_00
Affirmations may not be right for you, at least not in the way most people think. In this episode, holistic therapist and addiction specialist Michael Anne Conley explores ways to keep affirmations from creating more harm than good in Habits Into Health Tip #12. This episode includes an experiential exercise. To learn more, visit habitsintohealth.com.
