Habits Into Health: Feed Happiness: It Wants To Grow
- Author
- Michael Anne Conley
- Published
- Mon 01 Oct 2012
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2012-10-01T00_00_00-07_00
In his book, The Art of Happiness, the Dalai Lama says happiness involves doing one thing and not doing something else. Habits Into Health host explores these in this episode, which includes an experiential exercise to help you free yourself from your problem habits. To learn more, visit habitsintohealth.com.
