Habits Into Health: Emotional Eating, Interview with Meryl Hershey Beck
- Author
- Michael Anne Conley
- Published
- Mon 05 Nov 2012
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2012-11-05T00_00_00-08_00
Do you eat when triggered by emotions? Host Michael Anne Conley interviews expert Meryl Hershey Beck, who shares tips for dealing with “emotional” hunger. This episode includes an experiential exercise to support self-contact in this episode of Habits Into Health. For links and more learning, visit habitsintohealth.com.
