Habits Into Health: 4th Path to Emotional Sanity
- Author
- Michael Anne Conley
- Published
- Mon 02 Apr 2012
- Episode Link
- https://www.podomatic.com/podcasts/habitsintohealth/episodes/2012-04-02T00_00_00-07_00
We all want our rewards, and many a time, we don’t even know that we have expectations until they haven’t been met. In this episode, host Michael Anne Conley offers the 4th Path to Emotional Sanity, which reinforces the benefits of letting go of our expectations. This episode includes an experiential exercise. To explore more, go to habitsintohealth.com
