In this episode, we wrap up putting ideas to work from the awesome book FINISH by Jon Acuff. Or last (but not least) principle/idea we put to work from the book is Secret Rules! (aka, baggage, limiting beliefs, etc.)
We'll wrap up Cold Showers on the next episode because we've got a new challenge we want to start next time... (Don't worry, it's not as cold as this one was)
(Here's the link to the Cold Therapy page with all the notes as well.)
Again if you have questions, suggestions or a challenge you want us to try, just reach out on Facebook, Instagram, or Twitter.
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