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EachPod

#78: How Are Your friendships Affecting Your Identity? with Special Guest Jessica Speer

Author
Jeff Corrigan & Sheldon Mills, Jessica Speer
Published
Wed 06 Jul 2022
Episode Link
https://www.habitmasters.com/podcasts/habit-masters-2/episodes/2148088150

WHO YOU ARE...

Is often tied closely to who you spend your time with. As we take time to understand our relationships, we can learn a significant amount about our own identity.

Listen in as we talk with relationship expert and author, Jessica Speer, about how our relationships affect our identity!

HABIT TO PRACTICE

  • See if you can notice moments when you are making negative assumptions about others, and replace those thoughts with positive thoughts.


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RESOURCES FROM THIS EPISODE

WHAT WE DO
Are you going to sleep at night regretting the action you didn't take on your dream? How would it feel to make progress on your dream every day? We show you how to take daily action on your dreams by mastering the art of habit building. It's time to start living your best life! 

OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through simple habits by 2027.

WHO WE ARE
We're two busy guys with big families and big dreams. We've spent the past 15 years studying the art of habit building to create the life of our dreams.  We've spent thousands of hours testing expert tools to find out what works in a busy life. We've taken the simplest and most effective of those tools and put them together in a way that anyone can master—to achieve any goal they desire. We invite you to join us on the journey of taking daily steps toward your biggest dream.

Listen to the podcast where we share what's working for us and interview other amazing people/experts who are living their best life.   

  • We believe change is possible for everyone
  • We believe in the power of compounding daily habits
  • We believe you can live your best life now through small daily steps

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