Habit Masters

What’s the most important decision you’ll make today?

In this episode of Habit Masters, we unpack a powerful idea sparked by a short Seth Godin blog post: “What should I do next?” We explore how our s…

We’re back! After more than a year away from the mic, Habit Masters returns with an unscripted, heart-led conversation about what really drives us. In this comeback episode, Jeff and Sheldon talk abo…

What can you really accomplish in just a short summer?

In this bonus episode of Habit Masters, we discuss strategies we're using to teach our kids valuable skills over the summer. We focus on the impo…

Growing is better than weeding!

In this episode of Habit Masters we discuss the importance of focusing on growth and positivity in your life rather than fixating on eliminating negative habits. We use…

The Power of Tracking: Progress Not Perfection

In this episode of Habit Masters, we dive into the importance of tracking habits to bridge the gap between where you are and where you want to be. We'll …

Ever wondered how some people achieve their biggest life goals while others struggle? It's all about the power of daily habits!

In this episode we uncover how simple daily habits can help you achieve …

Has life ever knocked you out of a long-time routine and you weren't sure how to get back on track?

In this episode, Jeff shares his recent struggles with maintaining his long-time  fitness routine af…

Can you become successful by accident?

In this episode we answer that question and  dive into how the power of identity and the stories we tell ourselves can influence who we become and the results we…

Ever wondered what makes a kids' gift totally awesome?

In this special episode we're  sharing our families' all-time most successful gifts. We're straying from the usual formula for a bit to bring yo…

Ever felt the shivers before public speaking? Or stumbled through a presentation wishing you could command the room? This episode is for you...

We sat down with the incredible Montana von Fliss to cra…

Discover the secrets to thriving relationships in this episode with special guest Jay Dee from Uncovering Intimacy. Learn how to bridge the gap between where you are and where you want to be in your …

Can changing how you talk to yourself change your life?

Discover the hidden power of transformative self-talk, essential for high-performers stuck in a cycle of self-criticism. Learn actionable strate…

Are invisible contracts holding you back from living life to the fullest?

In this episode, we explore the transformative power of selflessness and the profound impact it has on our personal growth and…

Ever wondered how tiny changes can lead to massive life transformations?

In this episode we share how small changes in action can spark massive transformation. Though seemingly insignificant, these s…

Are you ready to break free from the loops that hold you back?

A ‘loop’ can be any unfinished business that consumes mental or emotional energy and prevents you from making progress.

In this episode w…

Can a bad apology really be worse than no apology?

Yes. An insincere apology can actually do more damage than good. In this episode we'lll break down the key steps for mastering the art of giving sin…

Can creating tension actually help you reach your goals faster?

In this episode, we unravel the idea that progress doesn't come from getting comfortable with discomfort, but from embracing tension as …

With this simple three step model, you can flip from a life of survival to one of freedom.

In part three of this series we explore the power of the 80/20 rule! Learn how to escape the status quo by sh…

With this simple three step model, you can flip from a life of survival to one of freedom.

In part two of this three part series you'll learn the second step  to flip your life from mere survival to t…

With this simple three step model, you can flip from a life of survival to one of freedom.

In this episode of Habit Masters you'll learn the first step  to flip your life from mere survival to true fr…