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Gymnastics Growth Show - Podcast

Gymnastics Growth Show

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs.

In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

Sports & Recreation Sport Professional Coaching
Update frequency
every 14 days
Average duration
45 minutes
Episodes
105
Years Active
2018 - 2025
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Introducing 'The Accelerator' 90 Day Certification

Introducing 'The Accelerator' 90 Day Certification

In this short episode, learn about Nick's brand new 90 Day Certification for Gymnastics Coaches; The Accelerator.

Learn more at www.gymnasticsgrowth.com

00:05:10  |   Tue 02 Sep 2025
EP109 Gymnastics Growth Show - Ross Falsetta

EP109 Gymnastics Growth Show - Ross Falsetta

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:57:29  |   Thu 28 Aug 2025
EP108 Gymnastics Growth Show - Barry Collie

EP108 Gymnastics Growth Show - Barry Collie

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

01:01:37  |   Wed 30 Jul 2025
EP107 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Dan Lonsdale

EP107 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Dan Lonsdale

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:54:50  |   Wed 23 Jul 2025
EP106 Gymnastics Growth Show - Luke Sutton

EP106 Gymnastics Growth Show - Luke Sutton

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:43:11  |   Wed 09 Jul 2025
EP105 Gymnastics Growth Show - Reiss Beckford, Jack Hedges & Dan Lonsdale

EP105 Gymnastics Growth Show - Reiss Beckford, Jack Hedges & Dan Lonsdale

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:48:11  |   Wed 18 Jun 2025
EP104 Gymnastics Growth Show - Sophia Jowett

EP104 Gymnastics Growth Show - Sophia Jowett

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:46:46  |   Wed 11 Jun 2025
EP103 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Reiss Beckford

EP103 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Reiss Beckford

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:56:54  |   Wed 04 Jun 2025
EP102 Gymnastics Growth Show - Joanna Gamper Cuthbert

EP102 Gymnastics Growth Show - Joanna Gamper Cuthbert

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:43:49  |   Wed 28 May 2025
EP101 Gymnastics Growth Show - Aimee Boorman [GymCon 2019]

EP101 Gymnastics Growth Show - Aimee Boorman [GymCon 2019]

In episode 101 of the Gymnastics Growth Show podcast, we're sharing an on stage interview held in front of over 400 coaches from GymCon 2019 between myself and US Coach Aimee Boorman.   This intervie…
00:56:34  |   Wed 21 May 2025
EP100 Gymnastics Growth Show - Ross Falsetta

EP100 Gymnastics Growth Show - Ross Falsetta

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:56:30  |   Thu 08 May 2025
EP099 Gymnastics Growth Show - Richard Shorter

EP099 Gymnastics Growth Show - Richard Shorter

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:41:02  |   Wed 23 Apr 2025
EP098 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Reiss Beckford

EP098 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Reiss Beckford

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:56:25  |   Thu 10 Apr 2025
EP097 Gymnastics Growth Show - Performance Canteen

EP097 Gymnastics Growth Show - Performance Canteen

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:41:53  |   Wed 19 Mar 2025
EP096 Gymnastics Growth Show - Lee Woolls

EP096 Gymnastics Growth Show - Lee Woolls

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:45:04  |   Mon 20 Jan 2025
EP095 Gymnastics Growth Show - Julie Berry

EP095 Gymnastics Growth Show - Julie Berry

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:40:16  |   Mon 13 Jan 2025
EP094 Gymnastics Growth Show - Bryony Page

EP094 Gymnastics Growth Show - Bryony Page

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:58:05  |   Mon 06 Jan 2025
EP093 Gymnastics Growth Show - Reiss Beckford, Jack Hedges & Dan Lonsdale

EP093 Gymnastics Growth Show - Reiss Beckford, Jack Hedges & Dan Lonsdale

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:48:54  |   Mon 23 Dec 2024
EP092 Gymnastics Growth Show - Joanna Wilson

EP092 Gymnastics Growth Show - Joanna Wilson

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:46:43  |   Mon 16 Dec 2024
EP091 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Dan Lonsdale

EP091 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Dan Lonsdale

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performan…

00:57:19  |   Mon 09 Dec 2024
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