Guru Please

Let’s redefine mental illness as a different state of consciousness that can move us toward a spiritual life. Depression, suicidal ideation, paranoia, and schizophrenia contain a set of experiences t…

Curious about the writer’s life and how writers find inspiration? Ever wonder about how a writer chooses their topics, and how to write about subjects you don’t necessarily have experience in? Then l…

If you’ve been stuck trying to figure things out but with limited success, here is a technique to get you unstuck. Visualization is a skill that helps you empower yourself. 

Quotes to remember: 

“The o…

If you feel like your life is meaningless and fake, and you’re questioning everything and lost and feeling like you’re going crazy--congrats. You’re in the first stages of spiritual awakening. And he…

Comparing ourselves to others is so easy, and so futile. 

Quotes to remember: 

“We’ll never win the game of comparison.” 

“When somebody’s doing well in their path, it really doesn’t have anything to do…

Have you been stressed, anxious, lost, and confused lately? Let’s take a step back and gain some perspective. Listen to someone who specializes in helping people feel whole and complete--and has gone…

Life is more than checking things off your to-do list. If you feel like you’ve been missing the point, or missing something, here is a way to connect to what truly matters.

Quotes to remember: 

“Life i…

Own your life. You have this one beautiful life and if you feel stuck or unhappy or dissatisfied, things can change. Learn how to be the conscious creator of your life. 

Joey is a personal & professio…

Stop trying to get over it. Here’s what to do instead. In this episode we break down the myth of getting over it and explore what healing really looks like. 

Quotes to remember: 

“Feelings are temporar…

Learn about motivation from the man who broke the world record in May 2021 for most pushups in an hour--over three thousand pushups. 

TShane fought for his life after a horrific accident, flatlining t…

Relationships can bring out the best in us… and all of our fears as well. This episode is for anyone with anxieties and fears around relationships. 

Quotes to remember: 

“A relationship is not the answ…

Learn the secrets of happiness--this elusive thing that we all want. If you’ve been feeling unfulfilled, lost, confused, stuck, or out of control, this conversation is for you. 

Dr. Rob is a transform…

Can’t seem to stop overthinking and worrying and stressing? If you find yourself living in a state of indecision and anxiety, get some support through grounding techniques and insight into how the mi…

Do you work too much and feel guilty about taking time for yourself? Do you find yourself overthinking things and having a hard time asserting your boundaries? Learn how to work through anxiety and d…

Self-love is a vague term and I wanted to disambiguate it. Here are the basic principles of self-love, plus some practical things you can do to love yourself. Remember, it’s a daily practice to love …

How does a former police officer define justice? Why is there a gender difference in rates of suicide? How do you have compassion for perpetrators of crimes, and how does your own self-care tie into …

If you have perfectionistic and self-critical tendencies, give yourself the gift of self-awareness and some tools you can use to face perfectionism and replace it with joy, curiosity, and freedom.

Quo…

Listening to others’ stories and sharing your own are powerful ways to create change in your life. Hear about Herb’s variety of experiences and what inspires him--and inspire new ideas within yoursel…

The feeling of being lonely can basically be unbearable in certain moments. Here are some thoughts on what loneliness is a sign of, what you can learn from it, how solitude differs from loneliness, a…

We all have a creative intelligence within us that can serve us in our darkest moments and is more powerful than thought. Here’s how to get in touch with it. 

Corry is a transpersonal art therapist, a…