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Guided MBSR Meditation with Ellen J. Buchman, MD
Floor Yoga/Lying-down Gentle Movement
Floor Yoga/Lying-down Gentle Movement
Author
Ellen J. Buchman, MD
Published
Tue 05 Nov 2019
Episode Link
https://ejbmd.podbean.com/e/floor-yogalying-down-gentle-movement/
Floor Yoga/Gentle, Mindful Stretches
Recorded on October 24, 2019 (MBSR class 3)
40 minutes
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