Sleep Crisis and Restful Health Recovery with Robert Sweetman

Lack of deep, restful sleep is a major crisis among the military and verteran community which too often throws medication at the symptoms leading to a growin list of problems. My friend and fellow SEAL Team 7 veteran, Robert Sweetman, jumps on this episode to discuss the sleep inadequacy issue that affects so many, and shares a wealth of knowledge that anyone can use, along with his nonmedicated, empowering approach with the Sixty Two Romeo mission to improve veteran's mental health through sleep.

This is a very interesting and empowering episode not only for veterans, but for all people who suffer daily from a lack of sleep leading to grogginess and energy crashes that are too often covered up with caffeine by day and sleep medications by night.

Join us on this podcast, and get motivated to take back the rest you deserve with a more holistic understanding of why sleep issues persist and a natural trajectory toward recovery.

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Guardian Grange is a registered non-profit 501(c)(3), EIN 85-3841605. Contributions are tax deductible.

Your donation supports our efforts to improve humanity and the environment by uplifting veterans to protect natural resources and strengthen communities.

Donations

Donate directly through our Donorbox campain here: https://donorbox.org/guardian-grange-donation

You can also donate through our website https://www.guardiangrange.org/ by clicking the "Support The Vision" button.

Subscribe to the YouTube channel here so we can hit 100 subs and change the channel name to: https://www.youtube.com/channel/UCoggg7qUsc7HFAticoKn4gA

Find more information about Robert's sleep program and technology at his websites:

https://www.restnode.org/

https://www.existtribe.com/

And watch his Sixty Two Romeo program mini documentary here: https://vimeo.com/644132452