How to Stop Overthinking

As I prepared for today’s topic of overthinking, I totally overthought it. No, really. I know this subject inside of out, but, I just wanted to make sure I had everything. As you can see, overthinking is so much a part of my life. Is it for you, too? Get full show notes plus more here: https://sandrasmith.com/podcast-episode/how-to-stop-overthinking.