How Solopreneurs Can Smash Negativity

Today, we're talking about emotional intelligence. It's also known as EQ, and it's this innate ability of a person to perceive, assess, and influence one's own emotions and the emotions of other people around them. Your ability to handle your emotions helps you in so many positive ways, and here are just a few: it creates less stress, less worry, better relationships, increased self-worth and more joy. This is a must listen to episode if you're wanting to learn how to master your negative emotions to live a happier life.

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Learn more about Sandra or her podcast at sandrasmith.com