Don't Let Your Brain Trick You

Have you ever had something really difficult to do, but you went ahead and did it anyway? Then, after everything was over, you thought because it was hard for you to do it, it must be because you’re inadequate in some way? To put it differently, have you ever thought if you were adequate (or smart enough, or knew enough), that things wouldn’t be hard for you? Well, let’s talk about that!

Get full show notes plus more here: https://sandrasmith.com/podcast-episode/dont-let-your-brain-trick-you.