Growth Fridays
Growth Fridays with Rebecca More and Matt Finch
Join Rebecca and Matt on their weekly podcast where they catchup each week, talking through what they have been up to, what they have experienced or anything they are working through! Using books, spirituality, manifestation and life tools to be the best version of themselves!
Expect to see special guests from people in the community, people in the adult industry, and people who they both admire, learning about the behind the scenes of people and how they function to be successful!
Growth Fridays is all about positivity, success mindset, vulnerability, self care and a vibe lifter! Its all about two people working through life to get where they want to be to GROW. There is no advice or teaching here, but you can take what you will from what they do and what tools they use for themselves!
- Update frequency
- every 7 days
- Average duration
- 61 minutes
- Episodes
- 53
- Years Active
- 2024 - 2025
We’re Back!! IRONMAN Decompression, Life Updates and Next Steps for Us! #GrowthFridays Ep53
Hi everyone! We are back after a long break due to the HALF IRONMAN I completed in Swansea! This required alot of training, my time and energy and Matt for support. So we had to let a f…
Smash the Patriarchy (and Build Wealth): A Feminist-inspired Financial Toolkit #GrowthFridays Ep52
In this week's episode of Growth Fridays, Matt and Rebecca dive into the world of personal finance, exploring how to build your own financial toolkit using a variety of resources. They …
20s Survival Guide: Budget, Beat the Recession & Grow a Garden! #growthfridays Ep51
Welcome back to Growth Fridays with your hosts, Matt and Rebecca! We're excited to bring you real talk and actionable tips every week on all things growth. This week we're tackling ever…
Stop Wasting Money on FOOD! Turn your Grocery Bill into a Wealth Building Tool! #growthfridays Ep50
Hi Everyone! After a long break Matt and I are back with a new episode of Growth Fridays! EPISODE 50! We are so happy that people tune into these, the amount it does for is unreal and w…
Understanding BOOM and BUST. and how to prevent it happening to us! #Growthfridays Ep49
Hi everyone! First of all apologies for the blurry video footage, despite this there is plenty to enjoy in this weeks episode as we continue on our MONEY saga. Talking about the market,…
Understanding how WEALTHY people actually live! and how to be like them #growthfridays Ep48
Hi Everyone! In this weeks episode of Growth Fridays. Matt and I delve further into the money transformation we have both found ourselves in. As many can probably relate. The cost of li…
Eat Like a 'GIRL', Save like a PRO and feel like a MILLION DOLLARS! #growthfridays Ep47
Join us for Episode 47 of #GrowthFridays, where we dive into the ultimate guide to balancing a healthy lifestyle with smart financial choices! In this episode, we’ll share delicious, nu…
Master the GAME of LIFE! #growthfridays EP46
Hi Everyone! We are back with another episode of Growth Fridays Podcast. In this episode we are going to be continuing on the subject of MONEY! Where we want to be and how we want to ha…
How to Manage your Money and Build Wealth from the Ground UP! #GrowthFridays Ep45
Hi everyone! In this week’s episode of growth Fridays, Matt and I delve into our weekly study, discussing how we have done with our personal habits, morning routine and study time since…
It's time to ELEVATE your Goals, Habits and Perspectives in 2025! #GrowthFridays Ep44
Welcome back to Growth Fridays! In Episode 44, we're kicking off 2025 with some exciting updates from Matt and I. We'll dive into what we've been up to during our break, including our j…
Master Your Mind This Christmas: Abundance, Gratitude and the Inner 'Chimp' #GrowthFridays Ep43
Welcome to Growth Fridays, Episode 43! In this festive Christmas special, hosts Matt and Rebecca celebrate the joys of the holiday season while reflecting on the incredible growth we've…
The CHIMP in our Minds! .....Mind Management, Discipline and Upcoming Project! #growthfridays Ep42
Hi Everyone! Matt and I are back with another WEEKLY episode of the Growth Fridays PODCAST.
WE did some Study, and look into The Chimp Paradox : The Acclaimed Mind Management Programme t…
My 10 Hour TRIATHLON Programme, Intuitive Eating and XMAS Hit List. #GrowthFridays Ep41
Hi everyone! In this episode of Growth Fridays Podcast. Matt and I catchup over our recent reads, Training journey and my NEW PROGRAMME for my Triathlon TRAINING! Talking about meal pre…
Celebratory 40TH Episode of #growthfridays - Hitting 50k with a blast from the past.
Hi everyone!
First of all, THANK YOU for 50K SUBSCRIBERS!!! Matt and I are so happy and because it is our 40th Episode we planned to celebrate, so a 2 for 1 moment for us!!
In this week…
My Best Friend is a Therapist!... @Amy.Therapy on #GrowthFridays Ep39
Hi Everyone! In this weeks episode of Growth Fridays, We have my wonderful Friend AMY! You may have heard me and Matt talk about her before on previous episodes, and you might have seen…
Coming off X Changed my life... Home GYM, Swimming and Writing a Movie! #GrowthFridays Ep38
Hi everyone! In Episode 38 of Growth Fridays Podcast. Matt and I talk about social media and dopamine detox, How coming of Twitter (Now known as X) Has completely changed my mental heal…
Growth Fridays Ep37 - Gratitude List, Therapy and Digital Detox
Hi Everyone! In this weeks episode. Matt and I discuss my choice to delete X (known as twitter) and detaching from the internet and phones. The internet has become a crazy place at the …
Growth Fridays Ep36 - The Pain Body, Quantum Leaps and Supplements.
Hi everyone! In this weeks episode of growth Friday's, Me and Matt chat over our recent reads, Talking about protein GATE, Minerals and supplements for training and daily function and t…
Growth Fridays Ep35 - A Shift into new energy!
Hi everyone! Me and Matt are BACK!
Join us for an open conversation where we go through the last few weeks! Its been a big change for both of us in our personal lives and we have been w…
Growth Fridays Ep34 - Mistress MIKA and KARINA
NEW EPISODE of GROWTH FRIDAYS 😍
Joined by MISTRESS @mika__katana AND @karinasmoney 💋⭐️
In this episode, we discuss the duo and how we all came to meet, how they run their lives and a bit …