What Body Building Taught Us About Life

This one’s not about protein or posing.

It’s about pain.
Discipline.
Delayed gratification.
And the real cost of greatness in the gym and in business.

After 8 months of prep, hunger, and hell... Mike & Rachael just stepped off stage at their first bodybuilding show.

But the biggest transformation,
Didn’t happen under the lights.

It happened in the early mornings.
In the late-night cravings.
In the moments where most people would quit.

Inside this episode, they break down 5 ruthless life lessons from bodybuilding that translate directly to building a 7-figure business:

• Why most people fail to follow the damn plan
• The real power of hiring a coach (and why most coaches don’t cut it)
• What delayed gratification actually feels like (and why most avoid it)
• Why growth always shows up wearing pain
• The brutal truth about timelines: success takes longer than you want
• Bonus: why you need a hobby before burnout finds you

If you’ve been stuck… drifting… or just losing steam in your business, this is the wake-up call you didn’t know you needed.

Press play, take notes, and remember:
The reps you don’t want to do are the ones that change you.

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