growNman

Vulnerability requires courage—the courage to do what's right when nobody's watching. During this deeply personal exploration, I examine what it truly means to act with integrity in a world that ofte…

Ever wonder what separates educators who merely survive the school year from those who achieve true mastery of their craft? This compelling exploration dives into the mindset shift required to transf…

How often do you examine what you're truly practicing each day? Not what you hope to become or what you're working toward in theory—but what your daily habits are actually building toward.

In this dee…

Ready to transform your communication and relationships? This raw, honest episode delves into the power of intentional growth and how small daily practices can revolutionize your life.

The journey beg…

Are you caught in life's hamster wheel? Running endlessly but never truly progressing? In this raw and revealing conversation, I explore what keeps men trapped in cycles of mediocrity and how intenti…

What separates those who transform their circumstances from those who remain stuck? The answer lies in a simple truth: your effort directly creates your results. No matter where you find yourself—whe…

What makes a father worthy of celebration? Is it merely biology, financial support, or something deeper? In this raw and honest Father's Day reflection, we explore the profound difference between bei…

The American political system is fracturing before our eyes, exposing the flaws of governance based on documents written centuries ago by men who lacked our modern knowledge and understanding. When w…

Navigating the path to college has become increasingly complex and financially challenging for today's families. As my daughter graduates with the Class of 2025, I've learned valuable lessons about p…

Ever wonder why some people seem to have boundless energy, great relationships, and consistent success? The secret isn't complicated, but it does require commitment to three fundamental areas that mo…

Confronting the toxic "player" mentality that defines so many young men's experiences is at the heart of this deeply personal episode. I open up about growing up in an era where music, media, and eve…

Communication saved my marriage when it was on the brink of collapse. After my wife secretly set a deadline for our relationship improvement—one I wasn't even aware existed—I realized something profo…

Who actually qualifies to give relationship advice? Drawing from nearly 17 years of marriage, I tackle this question head-on, challenging the common practice of taking relationship guidance from peop…

What happens when your home feels more like a battleground than a sanctuary? From enduring physical abuse and emotional neglect to creating a life of purpose and peace, this raw exploration of enviro…