24: My 3 B’s of 2021 - what are yours?

It’s thaaaaat time of year again!

One, I want to say thank you for hanging out with me for the past 6 months on the podcast.

Two, I want you to honour you.

In this episode, I reflect back on 2021 and share my 3 B’s… 

• What I broke
• What I built
• And what my greatest breakthrough was

And, I encourage you to do the same. 

It’s so easy to check things off your to-do list, reach a goal, make an accomplishment and then keep trudging on.

But what if you took a moment to look at how far you’ve come? To honour your progress? To allow yourself to feel proud of what you’ve let go of and what you’re working on?

I hope you enjoy this episode and exercise. It was inspired by a group call I had recently with my business coach and mentor, Dr. Meghan Walker. She’ll be hopping on the episode next week and you won’t want to miss it!

From the beach,

xo Dr. Leigha