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Mindful: Intrusive Thoughts and PPD (P1)

Author
Hayley Zimak
Published
Tue 15 Mar 2022
Episode Link
None

A new baby brings about a host of new feelings, for better or for worse. It’s not uncommon for a heightened sense of caution to lead to some pretty unsettling thoughts, imagery or compulsions. Know the difference between mama bear mode, baby blues, and the signs of a mood disorder. Your mind matters — don’t be afraid to seek advice, help, or treatment.

  • Hiltrud Dawson, retired health promotion consultant, Best Start Resource Centre.
  • Dr. Lucy Barker, psychiatrist, Women’s College Hospital.



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