Feeling Good: Back to You

Going through pregnancy and delivery is a lot. It's tough on your emotional, mental and physical well-being. Forget the number on the scale or fitting into your pre-baby jeans. This episode focuses on building strength and confidence, so you can feel good, wherever you're at. 

• Jessica Sennet, certified personal trainer CPT and Prenatal and Postpartum Fitness Specialist. Founder and CEO of Mighty Mom.

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