Episode 4. It's Not What You Say...

In this episode, I explored the complexities of communication, likening it to love. We can both give freely, but that doesn't guarantee it's healthy or effective. It's all about understanding how people best receive information. I reflected on my own communication style, admitting it used to be blunt and fueled by emotions. Now, I focus on processing things before reacting, prioritizing clear communication and respect. These are the cornerstones of strong relationships, don't you think? That's why I ended the episode with a question for you: How do you communicate effectively? What are your boundaries? Let's chat!