Taking Care of You: Why Well-being Could Change Your Life
- Author
- CVS Health
- Published
- Tue 19 Apr 2022
- Episode Link
- https://share.transistor.fm/s/966de666
Life is filled with choices. How often do you make choices that support your well-being? In this week’s episode we unpack the complex topic of well-being and why making it a priority can lead to impactful changes in your life. We highlight 3 tips to bring well-being into your life - every day.
In this episode, we discuss…
- The definition of well-being
- Research and statistics surrounding the topic of well-being
- 3 steps to prioritize well-being in your life
