Why you need a New Years resolution - and how to set one that works! GOAL SETTING - PART ONE

Welcome to 2022!

“New year, new me, new goals” are the words on everyone's lips at the moment … and for good reason, now is the perfect time to reset, refresh and realign yourself for another amazing year.

But … this year I want it to be different for you, I want you to get to the end of 2022 and know that you achieved all that you wanted to (maybe even more!) this was the year you set REAL goals, you made a game plan, you stuck to it and you achieved it!

This podcast gives you the tools to make that possible!

This is part one in our goal setting journey and we discuss: 

• Why having a goal is so important 
• Why having a goal can bring more meaning to your life
• How to decide WHAT your goal should be 
• How to bring others on the journey with you 
• Understand the WHY behind your goal 
• Create techniques to help you stay on track even when you lose motivation 
• I share my goals for the year.
• And so much more!

I introduce you to the Grow by Design method and we cover the first of the three pillars: 

1. Get clear on the goal 
2. Create a game plan 
3. Cultivate your champions mindset 

The tools I discuss include the 7 layers deep exercise from Dean Graziosi, an example can be found here: 
7 Levels Deep Exercise

Another great website that walks you through this process can be found here:
http://www.7levelsdeep.com/ 

You can also follow Dean here:
https://www.instagram.com/deangraziosi/ 

As always I love and appreciate the time you give me so if you liked this podcast please let me know, leave a review or tag me on Instagram:  https://www.instagram.com/grow_by_design/ 

For more information also check out my website:
https://www.growbydesign.com.au/