The butterfly effect of coaching with Kayla Mulvogue - Lessons in personal, professional and business development

I spoke with Kayla Mulvogue who is an athlete,  turned physio turned entrepreneur and women's health expert, she has travelled around the world coaching coaches through seminars and also her online programs helping upskill coaches not only in the many incredible layers of the human body, the power of movement, the importance of nutrition but the power of self-belief, self-confidence, knowing your worth not only as a coach but a business owner and an individual.

 We cover a lot! 

From some of her biggest challenges and lowest points to the creation of her business to her own huge leaps in self-development.

This is one for coaches, business owners and anyone looking to level up their life. 

For coaches - how to work through the noise of the fitness industry and the importance of knowing your clients. and overcoming imposter syndrome 

For business owners learning to ask for help, the key steps to growing your business and the importance of personal boundaries. 

Personally, we talk about the importance of living in alignment and how to actually find that. 
How to have the courage to value yourself. 

Connect with Kayla and AWPT here: 

https://www.instagram.com/awpt_university/ 

https://www.instagram.com/kaylaleephysio/ 

https://www.awptuniversity.com/ 

The interview with Quincy that Kayla talks to is here! https://podcasts.apple.com/au/podcast/17-jayne-caldwell-and-quincy-hewitt-american-football/id1514384953?i=1000551382694

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Work with me  - https://www.growbydesign.com.au/