61. Getting Back on Track: Bouncing Back from Goal Setbacks

How to get back on track when you fall off the bandwagon in pursuit of your goals. 

Key ideas: 

• Know that it happens to all of us!
• The key steps you need to take to get back on track as quickly as possible 
• What not to do!
• The mindset you need to adopt to get back on track 
• What actions and processes you can employ to overcome this 
• How to stop self-sabotaging
• What the smallest possible goal is the best 
• The self-love and tough love you need for yourself
• How to embrace and love the ‘suck’

Join the community

• Grow By Design on Instagram
• Jess on Instagram
• Email me [email protected]

Links

• Work with me - Coaching packages
• Shop journals USE CODE PODCASTFAM FOR 10% OFF 
• GBD Consulting 

Partnerships

• Shop TMJ apparel with code JESSGREENE1
• Massive Joes (Aus) JESSGREENE1 for free gift with purchase
• Core Nutritionals (Worldwide) JESSGREENE for 20% off
• Shop Vitalizing water drops using code JESSGREENE1 for 10% off
• Stay up to date with all partnerships here