57. How to create the ideal morning routine
- Author
- Jess Greene
- Published
- Mon 20 Mar 2023
- Episode Link
- None
Morning routines have moved from simply making your bed and eating breakfast to having a cold shower, exercising, meditating, doing your perfect make-up look and still being early to work!
Now I am not saying any of these things are good or bad in fact most of them have a really positive impact on your day but when you are trying to decide how and what you should do in the morning it can be a challenge!
We cover this in today's episode:
- Why it is important to have a morning routine
- Common misconceptions about morning routines
- When you should stay asleep
- What my morning routine looks like
- How my morning routine has changed over time
- How to design your ideal morning routine
- The best time to wake up
- My key pillars - something physical, mental, emotional and time-saving!
Make sure you tag me in your morning routines!
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