41. Prep Diaries #9 - Improving show to show - State show wrap up, lessons, learnings and show day eve!

The time between shows is magic, it is the perfect opportunity to get feedback, analyse where you can improve, and make small changes with massive results … but it can also be incredibly tough mentally and physically! 

It is the eve of my third and final show for the season but I wanted to make sure I get this episode out and bring you on the journey!

In this episode:

• I give you a summary of my state show and how I felt after the show 
• What areas I needed to improve on 
• What my feedback was 
• How I overcame my dark moments in this last week and the tough mental and physical challenges 
• My views on quitting 
• The importance of having goals you can control the outcome of 
• Where my mindset tripped me up last week 
• What my plan was between shows and how I made improvements 
• How I changed my mindset and made a new plan when I didn’t get the results I wanted 
• How I am feeling for Nationals and what my new plan is 

I am so grateful for everyone's ongoing support and can’t wait to show you my final stage look! 

If you want to be the first to get info on the Grow By Design journal you can sign up here! Grow By Design Journal sneak peek 

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